Lori VanderBiltDec 10, 20191 minChanging your "Yes, but" to "Yes, and" ICFWA Leadership and Transitions Coach Lori VanderBilt shows us what happens when we change our “yes, but” to “yes, and.” Lori helps clie...
Lori VanderBiltFeb 11, 20192 minWisdom for Valentines Day and BeyondIn between snowfalls and in time for Valentine’s Day, I had the opportunity to attend a Town Hall interview with Drs. John and Julie Gott...
Lori VanderBiltNov 19, 20182 minExperiment of the week: Hot YogaI’ve always wanted to try hot yoga, but have been pretty sure I wouldn’t like it. Someone told me that if you are going to a humid climat...
Lori VanderBiltOct 2, 20182 minToyota LiveRecently, My husband and I toured the Toyota plant in Georgetown, KY. We were visiting our nephew and his wife, both of whom work for a J...
Lori VanderBiltAug 16, 20181 minExperimenting in Coaching and LifeThis past month, my husband and I went on an 8-day trail building trip through WTA (Washington Trails Association, an impressive organiza...
Lori VanderBiltMar 6, 20181 minLook Out for Each OtherThis is my favorite sign of the week, posted on a nearby school fence. I love the way it makes me think. Is it defensive or offensive? I w...
Lori VanderBiltApr 20, 20171 minWhat do you do when you hit a road block?We’ve all been there. You get laid off. A relationship ends. The thing you dreaded at work really happens. You finally hit the proverbial...
Lori VanderBiltApr 13, 20171 minIs it true that how I hold my body affects how I'm perceived by others AND my internal confidencThe short answer is yes. Amy Cuddy shares the research in her TED talk called, “Your Body Language Shapes Who You Are.” In it, she talks ...
Lori VanderBiltApr 5, 20171 minWhat is the difference between coaching and therapy?I get this question a lot. For me, coaching means partnering with clients where they bring their motivation and hope for what’s next in t...
Lori VanderBiltMar 29, 20171 minWhy do I need a coach? Isn't that what my friends are for?What a great question. I definitely bounce ideas off my friends and ask them for input on things I’m dealing with in my life. But I would...