Blog | Lori VanderBilt

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Dec 10, 2019
1 min

Changing your "Yes, but" to "Yes, and"

ICFWA Leadership and Transitions Coach Lori VanderBilt shows us what happens when we change our “yes, but” to “yes, and.” Lori helps clie...

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Lori VanderBilt

Feb 11, 2019
2 min

Wisdom for Valentines Day and Beyond

In between snowfalls and in time for Valentine’s Day, I had the opportunity to attend a Town Hall interview with Drs. John and Julie Gott...

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Lori VanderBilt

Nov 19, 2018
2 min

Experiment of the week: Hot Yoga

I’ve always wanted to try hot yoga, but have been pretty sure I wouldn’t like it. Someone told me that if you are going to a humid climat...

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Lori VanderBilt

Oct 2, 2018
2 min

Toyota Live

Recently, My husband and I toured the Toyota plant in Georgetown, KY. We were visiting our nephew and his wife, both of whom work for a J...

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Lori VanderBilt

Aug 16, 2018
1 min

Experimenting in Coaching and Life

This past month, my husband and I went on an 8-day trail building trip through WTA (Washington Trails Association, an impressive organiza...

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Lori VanderBilt

Mar 6, 2018
1 min

Look Out for Each Other

This is my favorite sign of the week, posted on a nearby school fence. I love the way it makes me think. Is it defensive or offensive? I w...

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What do you do when you hit a road block?

Lori VanderBilt

Apr 20, 2017
1 min

What do you do when you hit a road block?

We’ve all been there. You get laid off. A relationship ends. The thing you dreaded at work really happens. You finally hit the proverbial...

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Is it true that how I hold my body affects how I'm perceived by others AND my internal confidenc

Lori VanderBilt

Apr 13, 2017
1 min

Is it true that how I hold my body affects how I'm perceived by others AND my internal confidenc

The short answer is yes. Amy Cuddy shares the research in her TED talk called, “Your Body Language Shapes Who You Are.” In it, she talks ...

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What is the difference between coaching and therapy?

Lori VanderBilt

Apr 5, 2017
1 min

What is the difference between coaching and therapy?

I get this question a lot. For me, coaching means partnering with clients where they bring their motivation and hope for what’s next in t...

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Why do I need a coach? Isn't that what my friends are for?

Lori VanderBilt

Mar 29, 2017
1 min

Why do I need a coach? Isn't that what my friends are for?

What a great question. I definitely bounce ideas off my friends and ask them for input on things I’m dealing with in my life. But I would...

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