We’ve all been there. You get laid off. A relationship ends. The thing you dreaded at work really happens. You finally hit the proverbial wall. Someone lies to you. Your sister gets cancer. You spent a lot of money and the deal didn’t work out. The other candidate wins. You’re feeling really vulnerable, scared, thrown for a loop. How do you turn it around? What’s the first step? I get out my phone and call someone who cares. What do you do?